Learn to Meditate - Meditation Workshop

The perfect course for beginners to get their first practical taste of meditation.

Do you keep hearing about all the benefits of meditation, but where to start? Or maybe you just want some pointers for improving your practice. A special workshop designed to help you learn meditation tips, improve the quality of your life, and gain an experience of inner peace. Enjoy practical instruction and guided meditation.

Beginners welcome, no experience necessary.

Jasmine Dungey
Jazz is a bright and methodical Dharma teacher who brings her personal practical experience of Modern Buddhism and meditation to all her presentations. She comes from Christchurch, where she worked in medicine, but has now changed her career to the field of environmental protection.

Jazz teaches weekly classes in Takapuna. She is clear and logical, using examples and analogies that make her teachings easy to put into practice to all aspects of daily life.