Meditation and Mindfulness for Young Buddhists

Kia ora - the Wellington Young Buddhists meet every Wednesday between 7 and 9pm.

We are a group of young people (18-35ish) who meet each week to explore a topic on Buddhism. Our group is aimed for young people and our unique experiences, be that dealing with social media, new relationships, career change or addictive behaviours, we strive to hold a space for openness and manāki.

Our discussions are self-directed, but guided by experienced Buddhist practitioners, who provide food for thought such as specific teachings or practices to take home.

We end with a short, guided meditation which connects to the topic discussed.
Folks of all backgrounds, cultures, and traditions are welcome.

Facebook - wellingtonyoungbuddhists

Koha, dana, donations gratefully received to help us cover costs at the centre, but please don't let money be a barrier to attending - you're always welcome.