Mindfulness Half-day Retreat with Nourishments of Silence

Opportunity to nourish yourself, supported by mindfulness and mostly silence as well as discussion. Fully guided and facilitated with a range of practices that nourishes, and deepens your ability to be present to yourself and to life. All Welcome. (cellphones to be turned off for duration of course). Guidance by certified facilitator with formal and experiential training.

Registration: Email lin@livemindful.nz or Text: 0210 250 6597 with your full-name or get tickets here on Eventfinda.