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Mindfulness: Raise Your Results and Lower Your Stress

Ticket Information:

  • Single Ticket (Auckland Business Chamber Member): $115.00 each
  • Single Ticket (Non-Member): $138.00 each

  • Additional fees may apply

Dates:

Restrictions:

All Ages

Website:

Listed by:

Digitalfjq

This two-hour course will cover simple ways to understand Mindfulness and how you can easily make it part of your daily routine. The course also includes three weeks of follow up techniques to ensure you get the most from your Mindfulness experience.

Course presenter: John Shackleton

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