Mindfulness with Diana - Upper Hutt

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Ticket Information:

Admission: Free

Dates:

Wed 16 Oct 2019, 5:30pm–6:30pm
Wed 23 Oct 2019, 5:30pm–6:30pm
Wed 30 Oct 2019, 5:30pm–6:30pm
Wed 6 Nov 2019, 5:30pm–6:30pm
Wed 20 Nov 2019, 5:30pm–6:30pm
Wed 27 Nov 2019, 5:30pm–6:30pm
Wed 4 Dec 2019, 5:30pm–6:30pm
Wed 11 Dec 2019, 5:30pm–6:30pm

Restrictions:

All Ages

Website:

Upper Hutt City Libraries

Listed by:

Upper Hutt Libraries

An 8-week sequence of taster classes every Wednesday, running 16 October to 11 December.
Learn quick, easy ways to manage feelings of stress and anxiety, and simple techniques that help to grow your confidence and resilience.

See the full list of dates on the Library website: www.upperhuttlibrary.co.nz

Find out more about Diana on her website: www.yeslifecoaching.org

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