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One Day Mindfulness Retreat
289 Sunrise Valley Rd, Upper Moutere, Nelson / Tasman
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Join us for a day of mindfulness.
Learn Buddhist techniques on how to use mindfulness and the virtue of patience to find joy and peace even in the midst of a chaotic world. Simple techniques that unpack stress and anxiety, develop a peaceful mind that has more space for joy and connection to others.
Investment for the whole workshop, includes a delicious vegetarian lunch and yummy tea, coffee, and snacks.
Message us, email meditate@chandrakirti.co.nz or phone 02041742510.
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