Qigong Intro Workshop

QI (Energy, Life Force, Vitality) GONG (Work, Skill, Mastery).

Qigong was first practiced by the Wu people of ancient China. They were tribal peoples, shamans, mystics and healers. Needless to say, there are more Qigong styles to count than there are grains of sand on a beach.

For the purpose of simplicity, we will divide Qigong into the notion Dynamic & Static energy work. Each branch has martial, meditative and medical applications as well as wei dan and nei dan practices (external and internal).

This workshop will introduce you to the dynamic medical forms of Qigong, which are most relevant for our current busy lifestyle and will assist in bringing harmony to Body, Breath and Spirit.

For further details about Qigong visit my website www.thefirebirdway.com To reserve your spot email me at metal@thefirebirdway.com.