Relax, Renew & Rejuvenate Summer Series

Set a new year’s resolution to relax, renew and rejuvenate.

This Feldenkrais summer intensive is designed to improve your movement and renew your sense of wellbeing.

Over 3 consecutive nights you will experience a series of easy, fun Feldenkrais Awareness Through Movement lessons. You will take home practical movement tips and ways to help you relax.

The summer intensive will help you:
- Reduce pain, stress & tension
- Increase vitality & energy
- Sleep better
- Improve posture & balance
- Feel rejuvenated and more youthful!

Let yourself relax into 2019 and sign up for the Feldenkrais summer intensive. You will move better, feel better and look better!

The Relax, Renew & Rejuvenate Summer Series will run for three consecutive nights so that you can experience the cumulative benefits of relaxation and moving well.

Tuesday 15 Jan - 5.30pm - 6.30pm
Wednesday 16 Jan - 5.30pm - 6.30pm
Thursday 17 Jan - 5.30pm - 6.30pm

The summer intensive is suitable to anyone new to Feldenkrais and to more experienced students. You always move at your own pace and level of comfort.

All body types, ages (over 18) and levels are welcome.

Places are strictly limited to 5 students and booking is essential.

Investment
Earlybird - $60 (payment by 6 Jan)
Regular - $75 regular price

For bookings: Please email or ring Sarah to book your place.

Email - sarah@movementworks.co.nz
Phone - 021 996709

About Sarah:
Sarah is a Certified Feldenkrais practitioner with years of experience in helping people reconnect with their body and movement. She is passionate about helping you to reclaim your balance and mobility in a relaxed, fun environment.

For more information see facebook.com/movementworksnz