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Studio One Toi Tū - Mindful Movement: Adult Dance Class

When:

Tue 7 May 2019, 9:30am–10:30am
Tue 14 May 2019, 9:30am–10:30am
Tue 21 May 2019, 9:30am–10:30am
Tue 28 May 2019, 9:30am–10:30am

Where: Studio One Toi Tū, 1 Ponsonby Road, Ponsonby, Auckland

Restrictions: R16

Ticket Information:

  • Fee: $40.00
  • Additional fees may apply

Listed by: studioone2

Dance Plant Collective.

Start your day mindfully, and flow along with us to some great music! This dance fitness class is aimed at all levels and created especially for adults by professional dancers from Dance Plant Collective.

Combining elements from contemporary dance, ballet, yoga and Pilates, this class will stretch, strengthen and move you in new ways. Improve your fitness, sculpt your body and find a deeper mind and body connection. Bring your own yoga mat.

Bookings essential.

Class: 10 max.
Length: 4 weeks

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