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Tai Chi Beginners Class
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Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements - the combination of yoga, gentle stretching, energy healing and meditation.
Contact your Tai Chi teacher: Sandy Jiang - sandyjsky@gmail.com or (03)2601256.
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