Yoga Beginner's Course
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Yoga Beginner's Course starting on Thursday the 28th of November.
Charlotte is a certified hatha yoga teacher and has been practising yoga for 12+ years . She is very passionate about sharing this profound practise with others. Join the course to get an introduction to yoga in a relaxed and friendly environment, where you get the opportunity to ask any questions and get personal guidance.
Learn to connect with your breath, create space and release tension in your body and mind... we align the physical body and move through yoga poses in a mindful and loving way. Come to explore essential yoga poses and also get a glimpse of meditation.
Four weeks course $60
Open to all! We can work with/around most health conditions or injuries. Contact Charlotte with any questions.
Looking forward to introduce you to yoga!
Email - yogawithcharlotte@yahoo.com
Phone - 020 411 62 336