Yoga Class Level 2 - Auckland

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Ticket Information:

Yoga class, Level 2: $18.00 each
Additional fees may apply

Dates:

Fri 12 Jul 2019, 5:45pm–7:00pm
Fri 19 Jul 2019, 5:45pm–7:00pm
Fri 26 Jul 2019, 5:45pm–7:00pm
Fri 2 Aug 2019, 5:45pm–7:00pm
Fri 9 Aug 2019, 5:45pm–7:00pm
Fri 16 Aug 2019, 5:45pm–7:00pm
Fri 23 Aug 2019, 5:45pm–7:00pm
Fri 30 Aug 2019, 5:45pm–7:00pm

Restrictions:

All Ages

Website:

Yoga In Daily Life

Listed by:

Yoga in Daily Life Auckland

Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques 7 & continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.

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