Yoga Class - Suitable for The Beginners - Auckland

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Ticket Information:

Yoga class suitable for the Beginners: $18.00 each
Additional fees may apply

Dates:

Fri 13 Sep 2019, 9:30am–10:45am
Fri 20 Sep 2019, 9:30am–10:45am
Fri 27 Sep 2019, 9:30am–10:45am
Fri 4 Oct 2019, 9:30am–10:45am
Fri 11 Oct 2019, 9:30am–10:45am
Fri 18 Oct 2019, 9:30am–10:45am
Fri 1 Nov 2019, 9:30am–10:45am
Fri 8 Nov 2019, 9:30am–10:45am
Fri 15 Nov 2019, 9:30am–10:45am
Fri 22 Nov 2019, 9:30am–10:45am
Fri 29 Nov 2019, 9:30am–10:45am

Restrictions:

All Ages

Website:

Yoga In Daily Life

Listed by:

Yoga in Daily Life Auckland

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice.

Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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