Yoga for Advanced - Level 2 - 3

When:

Wed 20 Feb 2019, 6:30pm–8:00pm
Wed 27 Feb 2019, 6:30pm–8:00pm
Wed 6 Mar 2019, 6:30pm–8:00pm

Where: Yoga In Daily Life, 117 Arthur Street, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Yoga Class - Level 2 - 3: $18.00
  • Door Sales Only
  • Additional fees may apply

Level 2 - 3 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them, you will find these Asanas easy and energising.

The previous excercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

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