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Yoga for Health: Tranquillity Classes

Ticket Information

  • Nominal fee: $5.00 each
  • Additional fees may apply

Dates

  • Sun 3 Mar 2019, 11:00am–11:45am
  • Sun 10 Mar 2019, 11:00am–11:45am

Restrictions

Adults Only

Website

Listed by

jeanmm9

These classes include guided breath work; short meditations and simple techniques to reduce stress and anxiety. They are excellent for calming a busy mind. Less stress, more focus and better sleep are just a few of the resulting benefits.

Classes will be ongoing.

Fee: $5 casual.
Arrive at least 5 minutes before class start, so as not to interrupt the peaceful environment.

For more information. please contact:
Phone - Jean 0274500646
Email - jean.hunter@slingshot.co.nz

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