Yoga

Develop strength, flexibility and awareness in enjoyable follow-along classes. Stress and tension melt away.

It’s best to come to your yoga class with a 'beginner's mind', regardless of your capability. The classes are designed to be suitable for all levels of ability and experience. And there's guaranteed to be poses to challenge even the most adept yogi.

Contact the instructor, Peter McDermott, for more information, or just turn up to any of the four weekly classes.

Phone or text 0274 444 574 or email - Peter@BeStill.co.nz.