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Your Core is More than Your Pelvic Floor

When:

Sat 21 Sep 2019, 12:00pm–1:00pm

Where: Petone Community Library, 7A Britannia Street, Petone, Lower Hutt, Wellington Region

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: HuttCityLibraries

Do you leak when you exercise, lift or sneeze?
Do you have heaviness in your pelvis?
Do you have pain in your back, hips or groin?

Learn how to be positive about your pelvic health at this free educational and practical session for women, run by Jennifer Dutton a qualified physiotherapist.

Wear comfortable clothes as floor-based exercises will be included. Please bring a mat if you have one.

Spaces limited. Email LibrariesEvents@huttcity.govt.nz to register.