This event’s been cancelled
Beginners Yoga: CANCELLED
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Update: Cancelled until further notice due to the ongoing Covid-19 pandemic.
"Perfect for people new to yoga! 6-week course.
Focusing on finding a comfortable edge in each asana/posture where you feel you are pushing or stretching just enough to not be uncomfortable. This in turn will develop both your mental and physical strength while maintaining correct alignment. Yoga is not just about the asanas/postures, it is a process that involves confronting your limits and moving through them. They can be mental, emotional and physical limits."
Everyone welcome!
For more info, go to the official website.
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