Dealing with Loss & Change – Online Meditation Course
2 Ardross Avenue, Wellington
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Losing the people and things we like and dealing with unwanted changes is part of life that can hurt us deeply. We seek happiness in other people and other things, hoping that they will give us lasting pleasure, comfort and security, but in the end they can never do this.
Through meditation we can develop a special wisdom that will help us to remain calm and happy all the time and will give us the ability to deal with the winds of change and loss. We can become a strong, wise and peaceful person for the benefit of ourself and others.
On this morning course Kelsang Shechog will explain the methods for truly enjoying life, regardless of its ups and downs. We will learn to develop a mental resilience that will keep us happy and peaceful in even the most challenging circumstances, and enable us to benefit the people we love.
Kelsang Shechog is the Resident Teacher of Kadampa Meditation Centre Wellington. She has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions.
Shechog has spent many years developing Kadampa Meditation Centres where she has inspired many people through her kindness and loving example. Shechog is much loved for her gentle manner, inner strength and clear, skillful teachings.
This course is available online only. Tune in for the live stream on 20th June or watch the replay anytime 14 days after the course.
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