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Workshop postponed until a later date in 2020. Check-in online for updates.
Experience the healing power of mother nature and channel the energy of the natural world within to elevate energy and strength! The morning time holds the Sattvic quality, allowing your yoga practice to deepen and develop harmony, balance, joy, and intelligence.
The daily workshop includes:
- Traditional level 1&2 hatha asana led sequence (vinyasa-style)
- Ujjayi breath and pranayama
- Meditation and relaxation techniques
- Yoga philosophy related to the asanas practiced
Registration open until 30 March.
Contact Bri for more information - flyinglotusyoga.nz@gmail.com
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