Do you sell tickets for an event, performance or venue?
Find out more about Eventfinda Ticketing.

You missed this – Subscribe & Avoid FOMO!
How to Be Kind to Yourself - Half Day Course

When:

Sat 4 Jul 2020, 9:30am–12:30pm

Where: Kalpa Bhadra Buddhist Centre, 24 Rugby St, Christchurch

Restrictions: All Ages

Ticket Information:

  • Cost (including morning tea): $30.00
  • Additional fees may apply

Listed by: admin176

About the course:
It’s very easy to be hard on our self – to focus on our faults and mistakes and be our worst critic! On this Course our Resident Teacher and Buddhist Nun, Kelsang Luma will help us to learn how to be truly kind to ourselves – to focus on our pure potential and our ability to help others. Being kind to ourselves means learning how to develop positive and peaceful thoughts and intentions while guarding against the negativity in our mind. On this course we will be guided through practical meditations that will help us to become more compassionate and understanding towards ourselves and others.

This course is suitable for all levels of experience.

The Teacher
Kelsang Luma is a Buddhist nun and the Resident Teacher of Kalpa Bhadra Buddhist Centre in Christchurch and is Geshe-las representative in the South Island. She has been ordained under Venerable Geshe Kelsang Gyatso Rinpoche for almost 15 years and has dedicated her life to studying and practicing his instructions and helping people solve their problems through Buddha’s timeless instructions.

Luma gives clear and practical teachings, sharing her deep understanding of the Buddhist path. Through her teachings and example she shows us how we can easily integrate Buddha’s wisdom into our modern lives.

Booking is essential, so please book online now or contact the Centre to book your place.

Phone: 03 332 2076
Email: info@meditateinchristchurch.org

Timetable:
9:20 – 9:30am - Registration
9:30 – 10:45am - Teaching/Meditation
10:45 – 11:15am - Morning tea
11:15 – 12:30pm - Teaching/Meditation

What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience.

People who liked this also checked out

Restaurants to book near How to Be Kind to Yourself - Half Day Course