Lasting Weight Loss Workshop: POSTPONED

Have you struggled most of your life with the inability to stop eating certain foods, eating too much or weight issues? Do you identify with the saying: "I eat because I'm unhappy and I'm unhappy because I eat?"

​Does any of this sound like you?
"I can't stop eating"
"My weight has been up and down all my life"
"I don't know how to stop bingeing on sugar"
"I have clothes ranging in various sizes in my wardrobe"
"Why do I lose the weight and then put it all back on plus more?"
If you relate to any of that then I can help you! I help people just like you to eat healthier, love exercise, let go of excess weight and most of all feel fabulous in their own skin.

This 2 hour workshop will cover:
- My knowledge & experience in shedding excess weight - how I dropped 20+kg & have kept it off for over 2 years
- The power of the mind when it comes to eating healthier, exercising & dropping excess weight
- Ways to change the way you think & speak about eating & exercise
- Techniques you can apply immediately
- A hypnosis session to embed the techniques that I will teach you*

You will not be hypnotised back to any issues or reasons why you overeat and carry excess weight. The hypnosis will focus on helping you embed some of what I will teach.