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Life With Full Attention - A Practical Course In Mindfulness

When:

Mon 17 Aug 2020, 7:15pm–9:15pm
Mon 24 Aug 2020, 7:15pm–9:15pm
Mon 31 Aug 2020, 7:15pm–9:15pm

Where: Wellington Buddhist Centre, 6-8 Broomhedge St, Wellington

Restrictions: R18

Ticket Information:

  • General (for 8 week course): $200.00
  • Low income (for 8 week course): $120.00
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  • Additional fees may apply

Listed by: saradarshinixn9

A course in Buddhist mindfulness.

We have just been through one of the most extraordinary times in the world’s history.
Mindfulness can bring back those lost moments in life by enhancing all experience and quieting our racing minds, helping us to feel alive to ourselves and the world. It shows the path to freedom and beauty in a practical eight-week course, and will equip you with tools to relax your body, calm your thoughts and open your heart.

Please purchase “Life With Full Attention – a practical course in mindfulness” workbook available from the Centre for $33 – a good option as you can write in it or e-book for $12.64.

Led by Suryagita and Saccattha
For more info and to book go to the Wellington Buddhist Centre website.

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