Mental Health Toolkit

Lockdown Special: Mental Health Tool Kit Zoom Workshop

We would love if you could join us, Learn how to identify, understand and respond to mental wellbeing in the workplace.

This workshop is great for personal or professional development and you will walk away with some practical tools and strategies for wellbeing to use at home or at work outside of lockdown.

Workshop Overview:

- Identify -signs and symptoms of mental conditions.
- Understanding-self-awareness to improve personal wellbeing.
- Trauma and our wellbeing.
- Respond- keeping ourselves healthy and safe while supporting others.
- De-escalation and prevention in the workplace.
- Communication for strengthened relationships.
- Tools and strategies to support wellbeing.

Zoom link will be sent out by the organiser prior to the event date.