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Reset Your Mind Set Breath & Meditation Workshop
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Art of living workshop is experiencing the power of our Breath.
Mastering the Mind
Understanding the nature of the mind gives us a greater perspective on life that enables us to not get bothered by issues that used to create frustration, impatience, worry and more.
The powerful breathing technique Sudarshan kriya is taught along with Yoga and Meditation.
After the workshop regular follow-ups are offered on a donation basis.
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