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This event’s been cancelled
Sit Walk Dance Movement Meditation Class: CANCELLED

Ticket Information

  • One class: $15.00 each
  • Ten class pass: $120.00 each
  • Additional fees may apply

Dates

  • Wed 1 Apr 2020, 9:30am–10:30am
  • Wed 8 Apr 2020, 9:30am–10:30am
  • Wed 15 Apr 2020, 9:30am–10:30am
  • Wed 22 Apr 2020, 9:30am–10:30am
  • Wed 29 Apr 2020, 9:30am–10:30am

Restrictions

All Ages

Listed by

Kerry-Ann Stanton

Do you want both mindfulness & movement?
Sit- Walk-Dance is a simple and accessible practice where we follow a sequence of sitting for a few minutes, walking for a few more, and dancing for a bit longer. We repeat this movement meditation cycle throughout the class. We move silently to music, with guidance from the teacher.

About Kerry-Ann:
I am an open floor Dance Teacher, coach and celebrant who has danced all my life for personal re-creation. Dance is my ‘Yes’ in life and I offer myself as a movement meditation and dance guide for you.

Kerry-Ann - 027 4745003.

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