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Tai Chi and Qi Gong Evening Class
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Tai chi is an ancient art with many benefits that create good habits for life.
From having less accidents, placing less wear and tear on the body through to breathing and relaxing these beautiful movements can inspire your life. This is why Tai Chi has been called the elixir of youth.
New term starts on the 5th February for beginners. You can chose to come once a week or twice.
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