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Tai Chi For Health
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Affordable, fun exercise activity. Tai chi for Health is excellent for strength, flexibility and balance. Suitable for all ages and fitness levels - can even be done seated with excellent results. Wonderful stress relief.
Classes are fun and non-judgemental.
Just $7 per class or $40 for 8 classes. Start any time. Contact Janett 0274382467 or jlevien@xtra.co.nz for more information or just turn up!
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