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The Psychology of Weight Management Workshop
300 Rocky Cutting Road, Tauranga, Bay of PlentyTicket Information
- Additional fees may apply
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Presenter: Jemma McLoughlin
Topics:
- Extrinsic and Intrinsic Motivation
- Behaviours and beliefs that sabotage weight loss
- Self-Monitoring
- Breaking bad habits
- Effective strategies for weight management and healthy lifestyles
- Weight management goals
Included:
- 3-hour workshop
- Dietitian-designed lunch
- Full use of spa facilities at retreat - Robe and pool towel provided
Excluded:
Individual consultations
Spa treatments
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