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The Psychology of Weight Management Workshop

Ticket Information

  • The Psychology of Weight Management: $95.00 each
  • Additional fees may apply

Dates

  • Thu 30 Jan 2020, 9:00am–4:00pm

Restrictions

R18

Listed by

infopwn

Presenter: Jemma McLoughlin

Topics:
- Extrinsic and Intrinsic Motivation
- Behaviours and beliefs that sabotage weight loss
- Self-Monitoring
- Breaking bad habits
- Effective strategies for weight management and healthy lifestyles
- Weight management goals

Included:
- 3-hour workshop
- Dietitian-designed lunch
- Full use of spa facilities at retreat - Robe and pool towel provided

Excluded:
Individual consultations
Spa treatments

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