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Yoga Basics
117 Arthur Street, Onehunga, AucklandTicket Information
- Additional fees may apply
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Class is for everyone, according to your level of ability and experience. Specially suitable for beginners.
Designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.
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