Yoga Beginner's Course
Dates:
Restrictions:
Listed by:
New Yoga Beginner's Course starting on Thursday the 16th of January.
Curious about yoga? Join this 4 weeks course and explore essential yoga poses, learn how to connect with the breath, create space and release tension in body and mind.
We focus on alignment of the body and move through yoga poses in a mindful and loving way. Here you get the chance to ask any questions straight away. Every class ends with deep relaxation. We are also getting a taste of meditation.
Don't let ailments or old injuries stop you to give yoga a try. This course is truly open to every body! We can work with/around a lot of different health conditions (providing your doctor is approving). Feel free to contact me with any questions.
Total investment for the 4 weeks is $60.
I have been practising yoga myself for more than 12 years, and spending a lot of time in India to deepen my practie and teachings. Seeing the extensive benefits in my own life I am so excited to guide others to take the first step on their very own yoga journey. Very much looking forward to meet you.
Email - yogawithcharlotte@yahoo.com
Phone - 020 411 62 336