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Yoga class Level 1 - 2 Suitable for the Beginners

Ticket Information

  • Yoga class Level 1 - 2, suitable for Beginners: $18.00 each
  • Additional fees may apply

Dates

  • Sun 1 Nov 2020, 9:00am–10:15am
  • Sun 8 Nov 2020, 9:00am–10:15am
  • Sun 15 Nov 2020, 9:00am–10:15am
  • Sun 22 Nov 2020, 9:00am–10:15am
  • Sun 29 Nov 2020, 9:00am–10:15am

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Restrictions

All Ages

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation for their existing practice. Includes yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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