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Yoga Class Suitable for The Beginners - Level 1 - 2


Fri 4 Sep 2020, 9:30am–10:45am
Fri 11 Sep 2020, 9:30am–10:45am
Fri 18 Sep 2020, 9:30am–10:45am
Fri 25 Sep 2020, 9:30am–10:45am
Fri 2 Oct 2020, 9:30am–10:45am

Where: Yoga In Daily Life, 117 Arthur Street, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Yoga class Level 1 - 2: $18.00
  • Additional fees may apply

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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