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Yoga Course Level 1 - 2 - Suitable for Beginners

Ticket Information

  • 6 week Yoga Course for Beginners: $108.00 each
  • Additional fees may apply

Dates

  • Thu 13 Aug 2020, 6:15pm–7:45pm
  • Thu 20 Aug 2020, 6:15pm–7:45pm
  • Thu 27 Aug 2020, 6:15pm–7:45pm
  • Thu 3 Sep 2020, 6:15pm–7:45pm
  • Thu 10 Sep 2020, 6:15pm–7:45pm
  • Thu 17 Sep 2020, 6:15pm–7:45pm
  • Thu 24 Sep 2020, 6:15pm–7:45pm

Restrictions

All Ages

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

6 week Level 1 - 2 Course, for this course we require booking.
Possibility to drop in for regular practitioners or to join the course.

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