Yuan Qigong Classes - Term 1: CANCELLED

Update: Cancelled until further notice due to the ongoing Covid-19 pandemic.

Term 1 will explore 'Making Life' your Practice; Bringing The Awareness and Relaxation into everyday. Turning challenges into opportunities, chaos into intentional flow Qigong practice, using it for alignment and to start your day well.

Qifield building, learning more creative ways to use this foundational and transportable technique. Working on the state and how to bring the heart into all situations. Keeping a diary to stay on track for pattern work and goal setting.

Both beginners and experienced practitioners are welcome.

For more info, contact Natalie: natalie@heartwisdom.co.nz