Kelson Community Centre, 5a Timaru Grove, Kelson, Lower Hutt, Wellington Region
Thursday 21 January 2021 6:30pm – 7:30pm ... more
Thu 14 Jan 2021, 6:30pm–7:30pm | |
Thu 21 Jan 2021, 6:30pm–7:30pm | |
Thu 28 Jan 2021, 6:30pm–7:30pm | |
Thu 4 Feb 2021, 6:30pm–7:30pm | |
Additional fees may apply
Make mindfulness your new healthy habit in the New Year. Learn about key components of mindfulness as well as mindfulness techniques that will help you to stay more focused on the present moment and reduce stress. Course is run over 4 weekly 1 hour sessions from 14th Jan to 4 Feb.
For more information about content go to Mindful Life website.
To book email me at mindful_life@outlook.co.nz or text me on 027-677-8783 Lynette
Petone Community Library, Lower Hutt, Wellington Region
Wed 20 Jan 9:30am – more dates
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