A Nourishing Notion

Hannah Shaw, a registered nurse and passionate advocate for plant-based nutrition & women's health. Join in for some engaging chat, Q & A, a build a bowl meal & an opportunity to try superfeast medicinal mushrooms and tonic herbs.

Soak up the relaxed atmosphere at Timaru’s whole foods shopping destination, Amore Food Market + Cafe, as you sit in peace and comfort for an evening with me.

Let us nourish ourselves with beautiful kai and imbibe the soul-soaking-goodness that my Superfeast medicinal mushrooms and tonic herbs possess.

I will share with you my journey from existing as a “shell of a human” after having my babies, to finding my passion, and vibing high.

Let’s talk about nutrition and the role it, and other lifestyle factors, play in enabling you to live the vibrant life you think only exists in your dreams.

10% discount in store for all workshop participants that night.

To reserve a seat, click the booking website.