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Breathwork & Sound Healing - Wanaka

Where: Wanaka Art Centre, Brownston St, Wanaka, Queenstown Lakes

Restrictions: All Ages

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  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
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Listed by: Monique Carmela

The Ultimate Healing Experience.

Biodynamic Breathwork & Shamanic Sound Workshop

In this workshop Monique & Liam will guide you on a unique and profound healing journey.

Utilising the power of sacred prayer and intention setting to pave your way for the journey you are about to take.

Finding your place of resource to keep you feeling safe and grounded.

You will be guided through connected breath to take you into non-ordinary states of consciousness where you will discover what is being held in the body and where.

We invite you to explore movement, vocal expression, and bodywork assisting in the release of stuck energy and emotions, healing core emotional wounds, completing trauma cycles and self-sabotaging patterns so that you can be free from the shackles holding you back in life, paving a new path for you to embark on.

Intuitively bringing in our shamanic instruments to assist in your healing journey.

Closing this sacred ceremony with integration, a meditative practice to release any excess energy, to receive insights and inner wisdom, to rest and return to your centre, offering deep relaxation and peace.

What is Biodynamic Breathwork

Biodynamic breathwork combines conscious connected breathing, toning, movement, bodywork, and meditation to assist in the release of trauma and stress from the physical body.

This work awakens the dormant parts of the self, bringing forth suppressed emotions so that they can be fully felt, expressed, and released, allowing for core wounds and traumas to be resolved and integrated within the nervous system. As these energetic blocks are released, life force energy is able to flow more freely, supporting you in the release of old patterns and beliefs.

Breathwork can assist you to:
- Release physical tension and pain
- Uncover and express repressed emotions in a safe supportive space
- Find your voice and Embrace your inner power
- Heal core emotional wounds
- Open your heart and experience unconditional love, self-acceptance, and compassion
- Deepen your connection to your body

Shamanic Sound Journey

Incorporating shamanic instruments to assist in the healing journey, these instruments will be brought in intuitively throughout the session.

The Alchemy Crystal Singing Bowls are powerful sound healing tools, made of pure, ethically mined quartz blended with crystals, precious gemstones, minerals and precious metals. "Science has proved that the crystal lattice is very similar in form to the DNA double-helix structure and has an ability to store, reproduce, amplify, harmonise, and radiate electromagnetic forces. The Crystal Singing Bowls are here to sing us into alignment with our true nature"

The Didgeridoo, "Aboriginal elders play the didgeridoo near sick people to help them regain health. Contemporary science is currently documenting the beneficial effects of vibration on bone, muscle, and hormonal function.

Therefore, didgeridoo sound healing could be considered as an alternate treatment for stress, disease, anxiety, depression, injury, and emotional pain and other medical conditions.”

Maple Elk Hide Drum, Maple helps you release disappointment and disillusionment. Elk Medicine gives us the stamina and endurance needed when working with our shadow self. As we go through our fears, we expand ourselves and add more trust to our circle. Trust is the lubricant that helps us take the “leap of faith” that leads us to unity with spirit and to a reclaiming of our original grace.

Limited spots. Bookings essential.

No refund policy. You can transfer your ticket to a future date with 24hours notice.

What to bring:
Yoga mat
Blanket
Water bottle
Wear comfortable clothes

I also encourage you to set an intention for the session. Perhaps something you're wanting to release or something you're wanting to call into your life.

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