Live Wild X Sandro Mota
505 Oaia Rd, Muriwai Beach, Auckland
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There is more than meets the eye and unless you are willing to experience new things, you'll never realize your full potential.” Wim Hof
This Live Wild event is a transformative experience that can be used as a catalyst for creating self-awareness and personal growth.
Over the late arvo/evening you will experience Xtreme Performance pool training (Laird Hamiltion and Gabby Reece's program), the pillars of the Wim Hof Method, an Ice bath experience plus Rebirthing breathwork techniques.
This is a one off unique experience for those who feel called to join...
This experience is facilitated by Laura Warren is a Level 2 Wim Hof Method Instructor, Xtreme Performance Coach, Complete Advanced Oxygen Advantage Instructor who has worked in the Health and Wellness field for 18 years.
Expect to leave equipped with the knowledge and daily practices to empower you to take control of your mental, emotional and physical wellness and truly embrace your full potential.
She is Degree Qualified through Otago University for Physical Education, Nutritional Science and has a Herbal Medicine and Management of Chronic Disease Certification.
Laura runs a number of workshops, retreats and expeditions throughout New Zealand that provide a remembering and renewing of the relationship with our natural world, providing experiences in environments that provoke awe and connection, tools and education that support ultimate wellness for the mind, body and soul.
Co-facilitator Sandro Mota, who specialises in restorative breathwork, for Elite Athletes, Entrepreneurs and anyone, young or old, experiencing any type of Trauma in their lives.
Allow yourself to dive deep and discover a version of yourself you never knew existed.
Sandro is an award-winning wellness coach with over 16 professional qualifications, crowned top 5 Mr Universe, professional physique athlete in 2017.
– Creator of the Mota Method
– Over 20 years experience in the wellness industry
– Has helped thousands of clients throughout his career
Experience the benefits and application of a full, deep, connected being!
WHAT TO BRING
- Swimwear x 2 (or something you are happy to be in the water in)
- Towel
- Googles or a snorkel mask
- Yoga mat
- Blanket
- Warm Layers and hat
- Water bottle
- Positive Attitude and Open mind
FOOD
A full palnt based dinner will be served at Kula Muriwai. GF, DF and Nut Free options will be available.
LOCATION
Fools Pool for the XPT training
and Kula Muriwai (just up the road) for the rest.
This event is limited to 15 people.
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