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Overcoming Anxiety - Day Course

When:

Sun 18 Jul 2021, 10:00am–3:45pm

Where: Kadampa Meditation Centre Wellington, 94 Derwent Street, Island Bay, Wellington

Restrictions: All Ages

Ticket Information:

  • Regular: $60.00 ea
  • Unwaged: $48.00 ea
  • Centre Member: $0.00 ea ($0.00)
  • Additional fees may apply

10 weekly payments.
No interest, no fees.

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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Listed by: educationpk3

Anxiety and stress are an increasingly common problem for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life.

Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us. At this day course we will learn how to identify and remove the causes of anxiety and worry, and enjoy a more balanced and happy life.

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