Sunrise Beach Cacao - Mount Maunganui

Cacao + Beach + Sun Gazing + Full Moon Intentions + Breathe + Yoga

Let’s end the weekend and begin the week watching the sunrise on the beach, inviting in healing and our intentions through drinking the sacred plant medicine cacao while connecting with other beautiful like-minded souls.

Kirsten would like to invite those that are ready to shift and open their hearts more deeply through sacred rituals and been out in nature. Early mornings are a powerful time to be still, set intentions, consciously breathe and meditate. Watching the sunrise and connecting with sun energy as it rises is one of the most healing rituals we can do for our physical, emotional and energy body

You will be guided through meditation, heart-opening, embodied breathwork and yoga to start your day in a calm, grounded and sacred space
Kirsten x

More about Cacao
History - Cacao ceremonies have actually been around for thousands of years, originating all the way back to Mayan and Aztec traditions in Central and South America, used for spiritual, medicinal, and ceremonial purposes for inner awakening and creative guidance. Pure cacao is used as a heart-opening medicine for people to safely experience awakening, revelation, and inner healing. Cacao is used in a sacred medicinal ritual, where intentions are set, and once consumed, euphoric states are unlocked, negative emotions are released and we are able to connect to ourselves and the loving energy in our body.

Cacao
Let’s dive deeper into why this plant medicine is so powerful on many levels and all the benefits you can receive from Cacao that is ceremonial grade - harvested and produced with intention using the whole cacao bean so the difference is with cacao powder the cacao butter, other energies and nutrients of the plant have been removed and heated which reduces all the good vibes and healing you can receive
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This plant medicine will come onto your path at the right time to help enhance your connection to self and spiritual practices. It is a safe and very gentle medicine to guide your experience of awakening, revelation and inner healing.

Cacao activates a deeper connection with self, the heart, highest self, physical, mental and emotional body.

Known to be one of the most potent and top superfoods you can have loaded with nutritional benefits, vitamins, minerals, antioxidants and good health fat for metabolism and energy. Minimal amount of calories

Natural source of magnesium for a healthy heart, calm nervous system, mental clarity, sleep, focus and reducing stress and anxiety levels.

Includes vitamin A,C,E, Beta carotene, Lycopene, Selenium, Manganese that help to improve blood circulation & lower blood pressure.

Phenyletamine - the love chemical create alertness, elevated happy mood, can support ADHD, PTSD and depression.

Active component anandomide will gives you the euphoric, ecstasy, high vibrational and blissful feeling this awakens the love from within and brings out the true authentic you.

Stimulates the production of hormones of serotonin beneficial for the regulation of appetite, mood and sleep and dopamine for movement, learning and emotion.

More benefits:
- Release energetic & emotional blocks
- Let go of patterns & bad habits
- Boost immune system
- Powerful aphrodisiac
- Mood enhancer
- Activate, open, protect & heal heart
- Improve memory
- Clear brain fog and mental clutter
- Activate creative gifts & soul path
- waken self-expression, creativity & connection
- Increase blood flow (oxygen & nutrients) to the brain
- Heightened awareness, focus and intensifies sensations
- Connect with divine, source, guides, angels
- Enhance meditation, yoga, breathwork etc
- Unlock higher potential for yourself
- Overall health and well-being