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Yoga Class Level 1 - 2 - 3 - Suitable For Beginners

Ticket Information

  • Yoga class Level 1-2-3: $10.00 each
  • Additional fees may apply

Dates

  • Wed 4 Aug 2021, 10:00am–11:15am
  • Wed 11 Aug 2021, 10:00am–11:15am
  • Wed 18 Aug 2021, 10:00am–11:15am
  • Wed 25 Aug 2021, 10:00am–11:15am

Restrictions

All Ages

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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