Create a FELT-SENSE of safety

A Half-Day Live Online Interactive Training with Faye.

Discover how to create a felt-sense of safety so that you can feel 100% safe in your body and achieve maximum wellbeing.

The # 1 job of the Autonomic Nervous System (ANS) is to keep your physical body alive. Your physical survival cannot happen in the absence of safety.

With many (if not most) chronic conditions and mental health issues emerging from dysregulation of the nervous system, one could argue that the root cause of all mental health struggles is a nervous system that doesn’t FEEL safe.

Which is why you could be living in a safe environment, but if you don’t feel safe the nervous system will get caught in the physiology and psychology survival.

When you're in survival mode, everything else is de-prioritised and it becomes neurologically impossible to access optimal states of health and wellbeing.

Creating a felt-sense of safety leads to radical shifts in wellbeing.

At a nervous system level, safety is about feeling safe - not just being safe.

You may be free of an actual physical threat to your survival, but why is it that your nervous system is out of whack?

Keep in mind that your autonomic nervous system hasn’t evolved to distinguish between the lack of ACTUAL safety if you were being chased by a wild animal, or the PERCEIVED lack of safety that the nervous system may experience as a result of being yelled at, ridiculed or ignored.

The way out of mental health struggles and chronic health conditions is through nervous system wellbeing. The nervous system cannot regulate without a FELT-SENSE of safety.

Learning and applying the tools and practices to create a felt-sense of safety is commonly overlooked, yet it is pivotal to your wellbeing (and to the wellbeing of your clients).

The Create a Felt-Sense of Safety Half-Day Training is a perfect place to get started. The training will be part information and part experiential so you’ll have all the tools PLUS a first-hand experience of the felt-experience in the body.

HERE’S WHAT YOU’LL LEARN

- UNDERSTAND the autonomic nervous system as an experiential organ
- RECOGNISE the importance of perception on nervous system wellbeing
- LEARN what is meant by a bottom-up and somatic approach to healing – and why these are essential to rewiring the nervous system
- GAIN A NEW PERSPECTIVE on why traditional approaches to dealing with trauma don’t work
- EXPERIENCE at least 5 somatic practices to anchor the nervous system to a felt-sense of safety
- CREATE your own internal felt-sense of safety
- LEARN how to support your clients in creating a felt-sense of safety.
- EXPLORE how to weave in a felt-sense of safety to your daily routine and/ore to your clinical practice
- Plus so much more!

TRAINER: Faye Lawand, New Zealand’s Trusted Internal Conflict Resolution Expert

HERE’S WHAT YOU GET
- Half-Day Live Interactive Training from one of New Zealand’s leading experts in nervous system wellbeing
- Lifetime access to the recording of the zoom training
- High-quality handouts
- Audio Recording to strengthen a felt-sense of safety
- Script to use with clients
- Live Q+A

FAYE LAWAND
Faye is known as New Zealand’s Trusted Internal Conflict Resolution Expert and coach for burnt-out (or nearly burnt-out) professionals. Faye brings back life’s ease and excitement for the professional woman who’s feeling tired, wired or uninspired, by harnessing the magic of the subconscious mind and nervous system to banish trauma, fatigue and depression.

Faye was born into chaos and strife in the Middle East, burned out 3 times in a row, and battled with chronic conditions most of her life. But when the traditional solutions failed her, she sought out her own. After 15 years of research & training, she founded The Tiredness Solution™, an integrative 9-step formula that’s helped her clients quiet their minds and finally feel like themselves again, by dispelling the internal conflicts rooted in the nervous system and subconscious mind.