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Dates

  • Fri 29 Jul 2022, 12:00pm–1:00pm
  • Fri 5 Aug 2022, 12:00pm–1:00pm
  • Fri 12 Aug 2022, 12:00pm–1:00pm
  • Fri 19 Aug 2022, 12:00pm–1:00pm
  • Fri 26 Aug 2022, 12:00pm–1:00pm

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Restrictions

All Ages

Website

Listed by

suefieldnelson

Improve posture, flexibility, breathing, by exploring movement in new and interesting ways. Experienced teacher Sue Field guides you through the process. Leave feeling lighter, more upright, and more relaxed.

People come to Feldenkrais classes for many reasons - to relieve pain and tension, improve posture, feel more comfortable at work (in front of the computer ), to get more in touch with their bodies....

The method is named after its founder, Dr Moshe Feldenkrais (pronounced Fell-den-krice), an Israeli physicist and engineer, who developed the system in response to his own knee injuries.

The first class is free for newcomers - give it a go, it's the only way to find out about it!

Register: email suefieldnelson@hotmail.com

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