Hot HIIT Pilates Pop-Up

*KOHA entry*

Join AWHI member Susie Kwon for a heated 60-minute full-body workout that combines Pilates and HIIT (High Intensity Interval Training) to target the core and back body with low-impact strengthening exercises like squats, lunges, and mountain climbers. KK's personal review after a recent private session with Susie: "Omg…Hurts so good!"

Please bring a mat, towel & drink bottle with you! (Mat/towel hire $2 each).