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Ticket Information

  • Mindfulness Training: $495.00 each
  • Additional fees may apply

Dates

  • Tue 6 Sep 2022, 9:30am–3:00pm
  • Wed 7 Sep 2022, 9:30am–3:00pm

Restrictions

R18

Listed by

rita_riccola2

Accredited & Highly Evaluated Courses for Practicing & Facilitating Mindfulness to Reduce Stress and Anxiety, Improve Attention and Mental Resilience.

Humans are social beings with complex social relations – we rely on each other. Mindfulness uncovers layers of the nervous system where thought, fears, reactions and memories are buried. Mindfulness helps us develop the ability to observe and ‘talk’ to our inner self; to see and understand what is being communicated.

Audios, scripts, resources and articles included plus and 8-week online component.

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