Pilates for Beginners

Rose offers Pilates classes for the healthy person who wishes to experience a positive, exercise-based way to balance mind and body. Improve your flexibility, posture, muscle strength and balance.

- Weekly on Tuesdays, 9-10am
- Start date: 3rd May
- Course length: 10 weeks
- Tutor: Rose Woodman

More about Community Classes at Epsom Community Centre:

Take part in classes and activities at Epsom Community Centre and join in the fun! Our Term 2 programme runs from May -July 2022.

Improve English skills with our ESOL classes, stay in great shape with our Healthy Body and Mind classes, express your creativity in our Creative Arts and Crafts classes, have fun and get energised in our Music, Rhythm and Dance classes, and develop your culinary skills in our new Cooking Workshops.

All classes and activities are held at Epsom Community Centre, 202 Gillies Ave, Epsom.

For further details about our community classes and activities, see our website or contact Lucy on 09 638 7444.