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Pilates Masterclass
5 George Street, Timaru, South CanterburyTicket Information
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Join Laura from Wai Wellness for a 1 hour Pilates Masterclass.
Beginners to Regular Pilates movers are welcomed.
Begin the session with traditional Pilates-inspired moves. Work through mobility, strengthening and balancing movement.
Finish with Breathwork to calm and support your parasympathetic
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