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The Art of Positive Thinking - Meditation Workshop
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The best way to enjoy a happy and meaningful life is to abandon negative attitudes and to think more positively. Buddha’s teachings give us the wisdom to identify and let go of the perspectives that keep us stuck in habitual, negative patterns of thought.
By developing the skill to authentically transform our mind through meditation we can change the way we view ourself, others and the world around us, and in this way become more flexible, light and happy in daily life.
This course is also available to view online live or for 7 days afterwards, to those who book by Saturday 5 March.
Booking is required to secure your place. Please book on our website.
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