About Ayurveda - An Introduction Workshop

Join Luisa Schreiber on the Saturday, 29th April for our next Introduction to Ayurveda Workshop @ Kanuka Yoga Space.

Ayurveda is a natural system of health and healing. Ayurveda literally means the “science of life,” and as part of the Vedas, its wisdom dates back over 5,000 years. It is a complete holistic science that has the tools to empower anyone interested to experience their personal best in body, mind and spirit.

In this interactive 'Introduction to Ayurveda', we will explore the foundations of the elements and look at a few Ayurvedic practices and how they may help us build resilience.

Book Online Or, email hello@kanukayoga.co.nz

We look forward to sharing space with you soon!

Kindly,

Kanuka Yoga Space